- Once you enter the dojo please use the hand sanitizer to the left of the bottom entrance.
- Preferably, please come already dressed for class however, if you need to use the change room and or any of the two washrooms in that area.
- The class line up is now 4 people x 5 rows maximum, rank order. Typically you will line up by standing in the middle of the blue square in between the red ones.
- During water breaks please do not congregate by the water station. Just take a quick sip and return back to your spot.
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Face masks are not required to be worn by any participants as those are not encouraged during intensive physical activities such as ours by the Alberta Health Services.
- The maximum number of class attendees is 20 plus instructor(s) so please reserve your spot ahead of time in your Zen Planner Member App.
- Please do not touch the equipment unless asked to by the instructor.
- After any exercises in pairs and using equipment, once the drills are finished each participant is required to wash or sanitize their hands.
- All equipment in use will need to be sanitized after each use by its users and returned back to the original place. Spray bottles and cloths will be provided.
- The dojo mat and any frequently used surfaces will be sanitized after each class. Some of the class participates will be asked to help with dojo cleaning which is also customary in Kyokushin Karate practice.
- If you experience any symptoms such as fever, have traveled or have been in contact with anyone that has had COVID-19 symptoms please do not come to the dojo, self isolate, consult the Alberta Health Services COVID-19 Self -Assessment Tool and if your symptoms worsen phone 811.
