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Pinan Sono San

 

Stances

  • Musubi Dachi
  • Zenkutsu Dachi
  • Kiba Dachi

Blocks

  • Uchi Uke
  • Uchi Uke/Gedan Barai
  • Morote Uchi Uke
  • Osae Uke
  • Hizo Uke

Strikes

  • Jun Tsuki
  • Chudan Oi Tsuki
  • Uraken Shomen Gamen Uchi
  • Jodan Hiji Ate

Kicks

  • Chudan Chusoku Mae Geri
  • Ashi Barai